Testimonials

Ali is absolutely brilliant, very knowledgeable and really knows his stuff! Highly recommend.

If you’re looking for someone who is knowledgeable and is as passionate about your health and wellbeing as you are using an holistic approach then Ali is your guy!

Ali is a great trainer and has a great studio to match. A much better alternative to a main stream gym!

Ali has been great, very knowledgable and always available for questions etc. I do the built for life online plan at my local gym and have been doing it for 2 months now and it’s fair to say I love…

Ali has massively helped me develop better habits with food, but mainly with exercise and gaining strength. I was nervous and didn’t know what to do in a gym but Ali is great at putting a beginner at ease, and…

Ali provides an approach that is unique and personalised to you. He creates a fun, all-inclusive atmosphere that everyone looks forward to attending. He has a strong focus on technique, functionality, and putting the building blocks in place so that…

Ali is a fantastic coach and the studio is well equipped with everything you will need to get amazing results. I used it on a 1-2-1 basis and the knowledge Ali has is second to none. Would definitely recommend.

I have been training with Ali for a few months now. He has really helped me to stay motivated and I really like that he keeps the sessions varied. The gym has a great range of equipment. Ali is full…

“I have been going to PHF for just over 9 months. Each excercise has been tailored to my fitness ability and I am feeling the benefits both physically and mentally.”

“I have been doing one-to-one with Ali at PHF for just over 3 months now and i have to say it’s the best thing i have ever done. From the start Ali made me feel comfortable and not ashamed of…