PHF Online Built For Life Project
The new way to access personal training - fast, fun and affordable.
Our 'Built For Life Project' is your exclusive members only website training portal aimed at taking your training, fitness and health to the next level.
Its flexible, affordable, and designed to fit around YOUR life. Whether you want to work out at home or need a gym-based programme to follow, we have you covered every step of the way. The ‘PHF Online Built For Life Project’ or as i like to call it the ' PHF University' has been developed to act as a ‘one-stop shop’ for all your training and health needs.
You will learn and grow, just like you would at university.
This will be flexible so that a busy mum or workaholic with a unpredictable schedule will NOT miss out
We offer hundreds of hours of content including:
- Dedicated home workout plans
- Dedicated monthly workout plans
- Training and instructional videos
- Q&As
- Members Facebook Group
- Core workouts
- WhatsApp help
- Discount on supplements
- Food Recipes
The PHF Online 'Built For Life Project' can be accessed in two ways:
Option 1
- Full access to website and all programs
- Tailored programs for you each month
- 1 coaching telephone call a month
- Unrestricted access to the online training workshop
- Discounted supplements
- WhatsApp help (messaging) to stay accountable
Price £46 per month
Option 2
- Full access to website and all programs
- Tailored programs for you each month
- Unrestricted access to the online training workshop
- Discounted supplements
- WhatsApp help (messaging) to stay accountable
- 1 face-to-face personal training session per month in our fully private studio