I would like to take this opportunity to say a massive well done to her…
Katie makes no excuses.
She travels from past Tavistock to come and train at least 4 times a week, which is all but, with training a 3 hour round trip.
She is also a mother and runs her own business.
What am saying is there shouldn’t be any excuses.
Katie’s hard work and determination is a joy to watch and she is a very inspirational woman.
The results she has got so far have been life changing, no more fad diets.
Just training regularly, consistently and eating a good variety of food.
I am over the moon with her and she is what the studio stands for.
Katie has also now committed to a whole year of 1:2:1 training with me and also to do the Rocksolid race next year.
I look forward to helping you on your continued journey.
P.S. Keep the good work going especially on the prowler and ropes